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Massage Therapy.
The basic goal of massage therapy is to help the body heal itself and to increase health and well being. When muscles are overworked, waste products accumulate in the muscle, causing soreness, stiffness, and even muscle spasm.
Massage improves circulation, which increases blood flow, bringing fresh oxygen to body tissues. This can assist the elimination of waste products, speed healing after injury, and enhance recovery from disease.
Therapeutic massage can be used to promote general well being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, and skin tone. It has been incorporated into many health systems, and different massage techniques have been developed and integrated into various complementary therapies.
Swedish Massage
Swedish massage is the most commonly offered and best-known type of massage. It was developed by a Swedish physiologist in 1812. It uses a firm but gentle pressure to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation.
60 min. $60 90 min. $90
Deep Tissue Massage
Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, you should feel better than ever within a day or two.
60 min. $70 90 min. $90
Heated Stone Massage
Stone massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a luxurious massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage.
60 min. $80 90 min. $100
The Combo
Can’t make up your mind? No worries, we have done it for you. This 90 minute session is a combo of your choice of pressure and heated stone massage that will soothe you into a dream-like state with the massage of your choice.
90 min. $130
Pre Natal Massage
This is a therapeutic bodywork which focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of the childbirth experience. Massage therapy enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. Please consult your doctor before booking this appointment.
60 min. $90
Therapeutic Massage
Medical massage is the manipulation of muscle and connective tissue to enhance the function of those tissues and promote relaxation and well-being. Therapeutic massage can ease tension and reduce pain. Massage can be a part of physical therapy or practiced on its own. It can also be highly effective for reducing the symptoms of arthritis, back pain, carpal tunnel syndrome, and other disorders of the muscles and/or nervous system.
60 min. $65 90 min. $90
Sports Massage
The main purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. The massage will help prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Sports massage can help prevent those niggling injuries that so often get in the way of performance and achievement.
60 min. $70 90 min. $90
Mineral Foot Massage
This massage starts with a mineral foot bath followed by a unique foot massage using techniques of pressure, rubbing, and pulling to re-establish energy flow while promoting relaxation and stress relief.
30 min. $45 60 min. $65
Reflexology Foot Massage
Every organ, gland and body part is linked to an area of your foot through a network of nerves. Specific gentle pressure to points on the feet relieves pain and tension, increases energy flow and can ease health issues throughout the body.
30 min $45 60 min $65
A La Carte:
Can be added to any Spa Treatment:
$25.00 - Lymphatic Face Massage
$15.00 - Aroma Therapy
$25.00 - Mineral Foot Bath
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